Meet the Operations Dream Team

Sonia Narvaez is the owner and Operations Strategist at Operation QOL, a BIPOC- and women-owned and operated business that supports altruistic entrepreneurs on their path to greater impact and a higher quality of life. Her approach is to assimilate with an organization as a Fractional COO in order to gain a clear understanding of its needs and goals, and then create a customized strategy which, when implemented, results in the entire organization efficiently and cohesively moving toward those goals.

Sonia is a first-generation Latina in the U.S. who holds both a Bachelor's and Master’s Degree in Public Health, and has combined her background in Public Health with her skillset in Operations.

Her aptitude for efficiency paired with her background in healthcare allows her to not only effect change, but also provide exceptional support throughout the process.

I’m also slightly obsessed with personality tests…

so here are some fun facts about me:

I am an INFJ a.k.a The Defender

  • I am a Type 3 Achiever

  • I have a Kolbe score of 7-8-4-2

  • My CliftonStrengths Strength Themes are: Responsibility, Achiever, Futuristic, Strategic & Belief

Operation-QOL-Sonia-Narvaez-owner.jpg

Sonia Narvaez

Founder & Fractional COO

Kristi is Sonia's right hand, and takes care of all things back-end.

Her focus is on task management, process writing, documentation, and meeting with your staff.

Since Sonia is slightly obsessed with personality tests…

here are some fun facts about me:

  • Enneagram: Type 8

  • Human Design: TYPE: MANIFESTING GENERATOR

    • Strategy: To Respond

Kristi Parnell

Implementation Manager

We also work with a trusted team of strategic partners for professional services your organization may benefit from, such as insurance, bookkeeping, taxes, etc.

We make sure every area of your organization has the support it needs.

Are You Ready…

to join forces with the Operations Dream Team?