Welcome, Hungry Six-Figure & Maxed-Out Seven-Figure Business Owners!

Come a little closer and let me whisper the words you’ve been dying to hear:

“Give me your mess, and go live your life.”

I get it.

You’re overworked.

You need a magic bullet fix.

You don’t have time to read a text message, no less a whole website.

So, I’ve broken it all down to 5 key points:

Show Me a Mess, I'll Show You Broken Systems (Show me your dog and we’ll get along great!)

By now you’ve likely heard (lived?) the story about getting to the top of the ladder only to hate the view. The “Rapid Growth Stage” is as chaotic as it is groundbreaking. Identifying your inefficiencies and opportunities is essential, but you know you can’t even think straight when you’re stuck in overwork. Operations is the key to breaking out of “Survival Mode.”

Ops is THE Quality of Life Engine (In fact, Ops is Everything).

It’s not just about efficiency (and I really, really love efficiency). Think back to the last time something broke in your business. Was it frustrating? Stressful? Downright obnoxious? Now, imagine a business where you can focus on your passion and let someone else (me!) handle the messy details. Systems aren’t meant to stifle you, they are meant to give you the space to create! My team is here to keep things humming along behind the scenes.

No More Self-Sacrifice or Golden Handcuffs! (You didn’t work this hard to be a stress zombie).

Gone are the days of sacrificing health and happiness for the sake of your business. My expertise lies in simplifying processes, creating structure, and enhancing efficiency so that your dream business feels dreamy again. Say goodbye to broken systems and hello to a well-oiled machine.

Operational Excellence is Within Reach (Hi, I’m Sonia Narvaez).

I am not your typical “Operations Professional.” Known for my professional yet casual approach, and ability to untangle hot messes, (ask me about the time I attended a business conference in a bathrobe and accidentally started a movement),  I’m here to free founders from that “so-burned-out-I-can’t-feel-my-face” feeling. I’m all about reviving both the visionary within you and the vision for your legacy (my own vision for the future includes dog-friendly restaurants, enjoyment-focused senior living, and a luxury brothel. I’m building generational wealth over here!).


For those understandably interested in my official qualifications, I bring over 15 years of Operations experience to the table. I have a Masters degree in Public Health (there’s that Quality of Life piece again!), and my clients will tell you one of my specialties is fostering peace of mind.

In just one call, we’ll know if we’re a fit for each other.

Due to the intimate nature of my work, my team and I limit our capacity to 7 companies at a time. Three month engagements begin at $10,000. Need help in a hurry? Ask about my emergency cleanings. This audit is the perfect way for us to get a taste of what working together would be like, assess which issues are best to fix first and set a path to your simultaneous growth and happiness.

Incredible high-level expert in the operations space…

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“Sonia is an incredible high-level expert in the operations space, and an absolute joy to work with. As an entrepreneur with a service-based business, I currently wear all the hats. Figuring out the best way to manage my time, efficiently use resources, and set myself up to scale all while delivering top-notch services was very overwhelming. I was getting bogged down by the business of my business and losing focus on what would make me successful.

Enter Sonia! From our first meeting, she put me at ease. We worked together to identify what was important to me, what I am good at, where I can improve, and where I could let go. She introduced me to several easy to use tools and created seamless processes for me to follow not only today but as I build my empire. She guided me through my discomfort with grace, humor, confidence, and lots of laughter. Not only did Sonia whip my business into shape, she made it so much fun!

If you are an entrepreneur with big visionary dreams looking for a premium operations professional to clean up your business, eradicate overwhelm, and get you into the driver’s seat while having a great time doing it, look no further. Sonia is your woman. I recommend her without reservation. Better book her soon, though, because when word gets out about Sonia, there will be a line down the virtual block to get an appointment with her. I am so grateful for her and her brilliant operations mind. I know now that I can go forward in my business with the confidence that I have the tools and systems I need to make my goals a reality.”

—Merritt Minnemeyer | Founder & Creator, Master of One Coaching

Book a Consult Call with Sonia

PS. I told you if you showed me your dogs, we’d get along!

As a thank you for visiting, it’s my pleasure to introduce you to ours!

Meet the Morale Crew

  • Romeo

    MOTIVATION MANAGER

  • Camille

    SELF-CARE SPECIALIST

  • Louisa

    DIRECTOR OF DOWNTIME

  • Gracie

    AMBASSADOR OF AFFECTION

PPS. I’m also slightly obsessed with personality tests… so here are some fun facts about me: 

I am an INFJ a.k.a The Advocate

I am a Type 3 Achiever

I have a Kolbe score of 7-8-4-2

My DISC is CD.

My CliftonStrengths Strength Themes are: Responsibility, Achiever, Futuristic, Strategic & Belief.

Let me know all YOUR stats and labels when we connect on social.